Top 8 Best Fruits and Vegetables Supplements
Eating fruits and veggies is vital for staying healthy—they’ve got essential nutrients. But, let’s be real, it’s tough to eat enough of them daily. Busy lives, not-so-easy access, or just not feeling them can get in the way.
That’s where fruit and veggie supplements step in. They’re like packed nutrients in an easy-to-swallow form.
These supplements are a game-changer for those struggling to eat their fruits and veggies or dealing with diet restrictions.
Today, we’re checking out the best ones in the market. We’ll break down what’s good about them, what they offer, and share what users think to help you pick the right one for you.
1. Balance of Nature Fruits and Veggies
Balance of Nature offers a top-notch supplement with gluten-free, non-GMO, and vegan ingredients. Freeze-drying technology ensures maximum nutrient retention, but some struggle with capsule size and occasional discrepancies in bottle quantities.
Pros:
- Composed of high-quality, gluten-free, non-GMO, keto-friendly, and vegan ingredients, catering to diverse dietary needs.
- Utilizes freeze-drying technology for maximum nutrient retention in each capsule.
- Offers a rich variety of fruits and vegetables, ensuring a broad spectrum of nutrients for overall health.
Cons:
- Some users reported difficulty swallowing the capsules, especially if averse to larger pills.
- Instances of discrepancies in the number of capsules per bottle have been noted.
- Not suitable for individuals with specific dietary restrictions or allergies.
Simply Nature’s Promise Fruits & Veggies supplement offers a convenient and natural way to enhance your daily fruit and vegetable intake. With 42 different fruits and vegetables packed into 6 easy-to-take capsules, it ensures a diverse range of nutrients. The addition of powerful antioxidants, including Bilberry, enhances its nutritional profile. The supplement is all-natural, gluten-free, non-GMO, plant-based, keto-friendly, and vegan, catering to various dietary preferences. However, some users may find the capsules challenging to swallow, and individual results may vary. Overall, it’s a commendable choice for those seeking an accessible and plant-based nutritional boost.
2. Simply Nature’s Promise
Simply Nature’s Promise is a convenient option for enhancing fruit and vegetable intake. With 42 varieties in 6 capsules, it caters to diverse dietary preferences, though some users find the capsules challenging to swallow.
Pros:
- Provides 42 different fruits and vegetables in six capsules, simplifying daily intake.
- Enriched with antioxidants, including Bilberry, for various health benefits.
- Formulated as an all-natural, gluten-free, non-GMO, plant-based, keto-friendly, and vegan option.
Cons:
- Some users find the capsules challenging to swallow.
- Potential red spots reported, possibly linked to shared sleeping spaces with pets.
- Mixed results reported; some users noted no noticeable effects.
Balance of Nature Fruits and Veggies is a top-notch supplement that has become a staple in my daily routine. Packed with high-quality ingredients and utilizing freeze-drying technology, it ensures I receive the maximum nutrients from each capsule. The diverse range of fruits and vegetables in this supplement caters to my overall health and well-being. However, some users may find the capsules challenging to swallow, and there have been occasional concerns about the quantity in bottles. Despite these minor drawbacks, I highly recommend Balance of Nature for anyone looking to supplement their diet with a reliable source of essential nutrients.
3. Carlyle Fruits and Veggies Supplement
Carlyle’s blend of 14 vegetables and 18 fruits in two capsules is convenient, though swallowing may be challenging for some. Still, it’s a trusted supplement for a healthy lifestyle.
Pros:
- Balanced blend of 14 vegetables and 18 fruits in two vegetarian capsules, facilitating daily superfood consumption.
- Naturally free of gluten, wheat, yeast, milk, and artificial additives, catering to various preferences.
- Offered by Carlyle, a recognized brand for providing honest supplements.
Cons:
- Some individuals may find the capsules challenging to swallow.
- Possible stomach discomfort reported by certain users.
- The recommended dosage of two capsules per day may not suit everyone.
Carlyle Fruits and Veggies Supplement has been a positive addition to my daily routine. The balanced blend of 14 vegetables and 18 fruits in just two vegetarian capsules makes it convenient to get my daily serving of 30+ superfoods. I appreciate that it is naturally free of gluten, wheat, yeast, milk, artificial flavor, preservatives, and non-GMO. Despite some concerns about the capsule size and potential stomach discomfort for some users, I’ve personally experienced a significant improvement in overall health and energy levels. Carlyle, being a trusted brand, delivers on its promise of providing a premium, honest supplement for those pursuing a healthy lifestyle.
4. Dr. Berg’s Greens Superfood Cruciferous Vegetable Tablets
Dr. Berg’s tablets offer a unique blend of 11 organic freeze-dried ingredients, emphasizing quality but may come with a higher cost. Some users reported constipation as a side effect.
Pros:
- Proprietary blend of 11 organic freeze-dried ingredients, including powerful cruciferous vegetables.
- Manufactured in US facilities with rigorous cleanliness and quality control.
- Dr. Berg’s extensive research and patient-focused approach contribute to the product’s uniqueness.
Cons:
- Higher cost due to the use of high-quality ingredients.
- May not be the most budget-friendly option.
- Some users reported constipation as a side effect.
Dr. Berg’s Greens Superfood Cruciferous Vegetable Tablets offer a convenient and effective solution for supplementing vegetable intake. The proprietary blend of 11 organic freeze-dried ingredients, including powerful cruciferous vegetables, provides a nutrient-dense formula. Manufactured in state-of-the-art US facilities, the tablets are backed by extensive research from Dr. Berg, known as The Knowledge Doc. While the higher cost reflects the use of quality ingredients, some users reported constipation as a potential side effect. Overall, it’s a recommended choice for those seeking an easy and impactful way to enhance their vegetable consumption.
5. AG1
AG1’s comprehensive greens powder, though pricier, provides essential nutrients with mixed taste reviews. It caters to various dietary needs with third-party testing.
Pros:
- Loaded with essential nutrients, antioxidants, and superfoods for overall health support.
- Third-party tested for allergens and toxins, ensuring a clean formula.
- Tailored for those with restricted fruit and vegetable intake, including vegans and vegetarians.
Cons:
- Some users find it expensive.
- Taste reviews are mixed.
AG1 is a comprehensive greens powder that packs a punch with 75 carefully selected ingredients. The formula includes vitamins, minerals, prebiotics, probiotics, antioxidants, and superfoods, providing essential nutrients for overall health. It stands out for its commitment to quality, with third-party testing for allergens and toxins. The unflavored version, subtly infused with pineapple and vanilla notes, caters to diverse tastes. While opinions on taste vary, many users report increased energy levels and support for gut health and the immune system. Though on the pricier side, AG1’s research-based formula justifies the investment for those seeking a well-rounded greens supplement.
6. Superfood MD Fruits and Veggies Supplement
Superfood MD’s blend of 35+ fruits and veggies is a convenient daily dose, but taste and capsule size may not appeal to everyone.
Pros:
- Blend of fruits and veggies meeting daily recommendations, including high lycopene.
- Made with 35+ fruits and veggies, ethically sourced and produced in the USA.
- Third-party assessments ensure safety and effectiveness.
Cons:
- Taste and smell may not appeal to everyone.
- Capsules may be large and difficult to swallow for some.
- Individual effects may vary.
Superfood MD Fruits and Veggies Supplement is a solid choice for those seeking a daily dose of fruits and vegetables. With a blend of 35+ fruits and veggies, including high lycopene sources, it offers a convenient way to boost your daily nutrition. Produced in the United States with ethical sourcing, it aligns with various dietary preferences, being gluten-free, dairy-free, and free from artificial additives. However, some users may find the taste and smell less appealing, and the large capsules might pose challenges for those with difficulty swallowing. Overall, a good option for those aiming to enhance their fruit and vegetable intake.
7. BioSchwartz Daily Fruits and Veggies Supplement
BioSchwartz impresses with 47 whole food fruits and veggies, offering increased energy levels. However, the larger capsules may be challenging for some users.
Pros:
- Packed with 47 whole food fruits and vegetables for a nutrient-dense blend.
- Supports digestive health, immune function, and energy balance.
- Naturally free of gluten, wheat, yeast, soy, lactose, and preservatives.
Cons:
- Capsules are quite large, potentially challenging to swallow.
- Some users may require more than the recommended dose for desired results.
- May be more expensive compared to other supplements.
After several weeks of incorporating BioSchwartz into our routine, the results have been impressive. This supplement boasts a balanced blend of 47 whole food fruits and vegetables in just two capsules, making it convenient for daily consumption. We’ve experienced increased energy levels and an overall sense of well-being. The natural, clean ingredients are a plus, and the absence of gluten, wheat, yeast, soy, lactose, preservatives, and fillers aligns with our health-conscious approach. The slightly larger capsules might be a concern for some, but the quality of the product justifies the investment. Overall, BioSchwartz is a commendable choice for those seeking an effective and convenient fruit and vegetable supplement.
8. KaraMD Pure Nature
KaraMD Pure Nature’s all-natural formula supports energy and immunity, though taste preferences may vary. Backed by science and a money-back guarantee, it’s suitable for those seeking a natural approach.
Pros:
- Packed with essential nutrients, antioxidants, and fiber for energy, digestion, and immunity support.
- Free from added sugars, fillers, preservatives, synthetics, or sweeteners.
Cons:
- Some users may find the taste unappealing.
- Potential upset stomach for some individuals.
- Contains caffeine, which may not suit everyone.
KaraMD Pure Nature utilizes a proprietary whole-food formula for individuals seeking a convenient and effective way to incorporate essential nutrients into their diet.
KaraMD Pure Nature is a convenient and effective way to incorporate essential nutrients from greens, fruits, and vegetables into your daily routine. Packed with powerful essential nutrients, antioxidants, and fiber, this supplement supports energy, digestion, and immunity. The all-natural formula is free from added sugars, fillers, preservatives, synthetics, or sweeteners. While some users may find the taste slightly challenging, its benefits make it a worthwhile choice. Backed by science and offering a 90-day money-back guarantee, KaraMD Pure Nature stands out as an excellent option for those seeking a simple and natural path to better health.
Conclusion
In conclusion, the choice among these supplements depends on individual preferences, dietary restrictions, and budget considerations. Each product has its unique set of pros and cons, offering consumers a variety of options to suit their specific needs. It’s advisable to consult with a healthcare professional before incorporating any new dietary supplements into one’s routine.
